Life is not in our hands, Living is.
for lasting lifestyle change
HEALTH & HAPPINESS
Exploring the whole person
To look good,
To feel good,
To do good.
What is Wellness?
Wellness is integration of the body, mind, and spirit – the appreciation that everything you do, and think, and feel, and believe has an impact on your state of health.
Wellness is a choice – a decision you make to move toward optimal health. Wellness is about personal growth & maximizing human potential. It is about assisting people in creating and living their best life possible.
Leading a life full of faulty and harmful lifestyle can manifest as fatigue, anxiety and even physical pain. We feel disconnected from others or stuck in a routine that serves no purpose. We are dissatisfied with our daily lives. We live in constant state of worry and fear.
Wellness begins with a question – What can I do to feel safe, content and balanced? Asking this shift our whole perspective - We are empowering ourselves to explore what we need and to evaluate for ourselves what makes sense.
Wellness Coaching is exploring the whole person, achieving a state of balance and contentment in every aspect of your life - Physical, Mental, Spiritual, Intellectual, Social, Occupational, Financial and Environmental.
It is an inside-out job.
As you work on your own personal growth, mind, body, spirit and the connectednesss to your environment, you become a person who can help others to grow as well.
My name is Dr. Vipul Trivedi. I enjoy supporting those seeking to align their lifestyles with their values and feel more "healthy & happy' in their life.
To work together & search for ways to wellness and create an awareness for wellness.
Change disease-conscious society to health awareness and re-discovering the joy of life.
To re-kindle a flame to live a beautiful life, with a sound mind in a sound body.
To realise that, only if we have made it to good health, can we do something in life.
WHAT PEOPLE SAY
“Dr Vipul Trivedi is a person who has always gotten up and run the race inspite of falling. His strength of character is his ability to pursue his passions and achieve success in each. He is a perfectionist and a true inspiration. He is the one person I run to if I need help and I have never been refused that help. Thank you Dr Vipul Trivedi.”